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Training Log Archive: dcady

In the 1 days ending Nov 27, 2014:

activity # timemileskm+m
  Road Race1 42:48 5.03(8:31) 8.1(5:17) 30
  Total1 42:48 5.03(8:31) 8.1(5:17) 30

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Th

Thursday Nov 27, 2014 #

9 AM

Road Race race 42:48 [5] 5.03 mi (8:31 / mi) +30m 8:21 / mi
shoes: Asics GT-2000

199th annual Turkey Trot in Buffalo. Sold out at 14,000 runners again this year. Great weather for this race, 30F and <5mph headwind. I was 10 seconds faster than last year even with a larger handicap on the first mile due to the volume of runners. Finished 15/130 in age group. 88th percentile. Yay!

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