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Training Log Archive: dcady

In the 1 days ending Feb 7, 2014:

activity # timemileskm+m
  strength1 50:00
  snow shoveling1 22:00
  Total1 1:12:00
averages - weight:165lbs

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Fr

Friday Feb 7, 2014 #

strength 50:00 [3]
weight:165lbs

Skipped the back exercise because the back felt a little dicey in the AM.

snow shoveling 22:00 [3]

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