Training Log Archive: dcadyIn the 1 days ending Feb 6, 2014:
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Thursday Feb 6, 2014 #
snow shoveling 12:00 [3]
After work just to clean up the drifting.
10 AM
walking warm up/down 5:00 [1] 0.3 mi (16:40 / mi)
shoes: Asics GT-2000
running (Treadmill) 44:00 [3] 4.57 mi (9:38 / mi)
shoes: Asics GT-2000
Watching the last episode of season one of "Orange is the New Black." I wonder how long the wait is until the next season. I have to find a new show to watch in the meantime.
walking warm up/down 10:00 [1] 0.5 mi (20:00 / mi)
shoes: Asics GT-2000
walking 26:00 [1]
To and from work. With boots on.