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Training Log Archive: dcady

In the 1 days ending Feb 3, 2014:

activity # timemileskm+m
  strength1 51:00
  Total1 51:00
averages - weight:166lbs

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Mo

Monday Feb 3, 2014 #

11 AM

strength 51:00 [3]
weight:166lbs

Skipped back exercise due to soreness (from running yesterday?). Only sporadic stretching.

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