Training Log Archive: dcadyIn the 1 days ending Apr 18, 2013:
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Thursday Apr 18, 2013 #
9 AM
bike 18:37 [2] 3.51 mi (5:18 / mi)
To the post office and back to mail a big envelope to the IRS to point out their mistakes.
4 PM
walking 3:51 [1] 0.23 mi (16:23 / mi) +5m 15:22 / mi
shoes: Brooks Adrenaline GTS 12
running 31:32 [3] 3.04 mi (10:22 / mi) +25m 10:07 / mi
shoes: Brooks Adrenaline GTS 12
81 degrees! I'm not used to this. Had to go slow and take it easy.
walking 3:26 [1] 0.17 mi (19:44 / mi)
shoes: Brooks Adrenaline GTS 12
stretching 12:00 [1]