Training Log Archive: dcadyIn the 1 days ending Oct 27, 2012:
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Saturday Oct 27, 2012 #
10 AM
run/walk warm up/down 5:07 [2]
shoes: Brooks Adrenaline GTS 12
running 30:03 [3]
shoes: Brooks Adrenaline GTS 12
Sprinkly and chilly day. Out and back on the ring road. CW for first half. Saw people planting trees in the park.
walking warm up/down 4:14 [1]
shoes: Brooks Adrenaline GTS 12
stretching warm up/down 7:00 [1]