Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Oct 20, 2012:

activity # timemileskm+m
  Orienteering1 1:04:19 3.68(17:29) 5.92(10:52) 175
  Total1 1:04:19 3.68(17:29) 5.92(10:52) 175

«»
1:04
0:00
» now
Sa

Saturday Oct 20, 2012 #

10 AM

Orienteering race (Long Distance) 1:04:19 [5] 3.68 mi (17:29 / mi) +175m 15:14 / mi
ahr:146 max:168 shoes: VJ Falcons 10

Felt pretty good about this race. Managed to keep going at a steady pace. Mixed chancy route choices with safe ones. Lost a little time going to 12 because glasses popped off head and landed behind me. Fortunately turned around quickly enough to see approximately where they landed. Need a better system of keeping them on my head. Nice to hear Balter announce that I was fastest in M65 as I was running down the chute. (It didn't hold up very long but it was nice while it lasted.) GPS route in RouteGadget.

« Earlier | Later »