Training Log Archive: dcadyIn the 1 days ending Nov 8, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Nov 8, 2011 #
10 AM
walking warm up/down 7:06 [1]
shoes: Asics 2160
running 30:12 [3]
shoes: Asics 2160
Went early in day as fog was clearing off. Once around park and then a loop in the neighborhood. I think I forgot to do stretching. Did do 10+ minutes of ice on butt.
4 PM
walking 30:00 [1]
shoes: Asics 2160
Walked over to the polling place to vote. Stopped at the new cupcake bakery on the way back for a free cookie (for voting). Bought a cupcake for dessert.
