Training Log Archive: dcady

In the 1 days ending Jul 13, 2011:

activity

time

miles

strength

43:58

bike

37:29

stretching

10:25

Total

1:31:52

1:31

0:00

bike 12:53 [2]

strength 43:58 [3]

stretching warm up/down 10:25 [1]

bike 24:36 [2]

Took a side trip to the barber after the gym but there were too many people waiting so headed home.