Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Jan 1, 2011:

activity # timemileskm+m
  running1 30:01
  stretching1 11:00
  walking1 7:21
  Total1 48:22

«»
0:48
0:00
» now
Sa

Saturday Jan 1, 2011 #

running 30:01 [3]
shoes: Asics 2150

54 degrees and raining on the first of January. Who would have thought? Snow's all gone.

walking warm up/down 7:21 [1]
shoes: Asics 2150

stretching warm up/down 11:00 [1]

« Earlier | Later »