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Training Log Archive: dcady

In the 1 days ending Jun 19, 2007:

activity # timemileskm+m
  running1 20:00
  Total1 20:00

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Tu

Tuesday Jun 19, 2007 #

running 20:00 [2]
shoes: Asics GT2120

Tried a run at lunch time. Haven't done that in a very long time. It took a total of an hour to get in the 20 minute run and that was skipping the limbering up before and the stretching afterwards. Took a shower at the marina.

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