Training Log Archive: miclaraiaIn the 7 days ending Sep 5, 2015:
|
« | » |
| » now | ||||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 37:17 [3] 4.49 km (8:18 / km)
shoes: VJ Bold
Orienteering 46:37 [3] 4.47 km (10:26 / km)
shoes: VJ Bold
Running 29:50 [3] 4.5 km (6:38 / km)
shoes: Nike Free 4.0 Poison
Weight Room 1:00:00 [3]
Running 16:34 [3] 3.54 km (4:41 / km)
shoes: Asics Gel-1170
Weight Room 1:00:00 [3]
Orienteering 50:43 [3] 4.96 km (10:14 / km)
shoes: VJ Bold
Running 40:03 [3] 6.65 km (6:01 / km)
shoes: Asics Gel-1170