Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: valerio

In the 7 days ending Aug 13, 2017:

activity # timemileskm+m
  running4 2:36:51 16.21(9:41) 26.09(6:01) 287
  orienteering1 20:16 2.09(9:43) 3.36(6:02) 68
  Total5 2:57:07 18.3(9:41) 29.45(6:01) 356

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 13, 2017 #

9 AM

running 1:03:53 [3] 10.85 km (5:53 / km) +142m 5:32 / km

Saturday Aug 12, 2017 #

12 PM

running 47:54 [3] 8.01 km (5:59 / km) +120m 5:34 / km

Thursday Aug 10, 2017 #

7 AM

running 12:59 [3] 2.23 km (5:49 / km) +20m 5:34 / km

6 PM

running 32:05 [3] 5.0 km (6:25 / km) +6m 6:23 / km

Monday Aug 7, 2017 #

6 PM

orienteering 20:16 [3] 3.36 km (6:02 / km) +68m 5:29 / km

« Earlier | Later »