Training Log Archive: rocky

Another point to point from Palgrave to Bolton. A bit faster this week. Last week the ice slowed us down. We dropped Scooby off early and then chased him down. He left us messages along the trail like a picture of a clock to tell us what time he had come through or branches like an arrow pointing in the direction he had gone. It made for an interesting run.

Mix of road and trail with Scooby. We rode in through Albion and did a bit of the north stuff, it was not to bad. Headed along the rail trail for a while and it is in great shape, I expected it to be messier. Then back to Bolton along Mt Hope. I had a tough time coming back because of the strong winds.

Powerwalk with big K. We are trying to eat better and get him out exercising.

Mix of road and trail. Sqeezed a quick ride in before the BMBC AGM at the BB.

Tough road run with fast slowrunner 'around the block'. We did some speed work up the hills just for fun and it was all I could do to hang on.

C • Aha! 3

C • Aha! 1

Road ride with a mix of trail...oops did I say that.
Really strong head wind as Scooby and I fought our way up Mount Hope. I can safely say the trails are not ready to ride yet.

Came home from work early with an upset stomach. I jumped into bed had a really good sleep and all was well. It may have been lack of sleep and stress related.