Training Log Archive: susanIn the 7 days ending May 13, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength & Conditioning (Pilates) 1:15:00 [1]
Hill Walking 54:19 [0] 4.83 km (11:15 / km) +13m 11:07 / km
shoes: Dark blue Nimbus
Hill Walking 2:00:00 [1] 6.0 km (20:00 / km)
Note
Orienteering race 47:02 4.5 km (10:28 / km) +74m 9:40 / km
ahr:150 max:175 weight:59kg shoes: Salomon Speedcross 3 (blue)