Training Log Archive: ernstIn the 7 days ending Apr 1, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Classic Skiing 25:00 [2] 1.2 mi (20:50 / mi)
shoes: Atomic NX Waxless
Snow Shoveling/Moving 45:00 [1]
Classic Skiing 50:00 [2] 2.6 mi (19:14 / mi)
shoes: Atomic NX Waxless
Road Running (Tempo-Hills) 52:40 [3] 6.15 mi (8:34 / mi) +160m 7:55 / mi
shoes: New Balance MT 101
Road Running 38:15 [3] 5.0 mi (7:39 / mi) +40m 7:28 / mi
shoes: New Balance MT 101 sz 9
Trail running 42:26 [3] 3.79 mi (11:12 / mi) +100m 10:21 / mi
shoes: New Balance MT 101 sz 9
Skate Skiing 43:45 [3] 5.15 mi (8:30 / mi) +80m 8:06 / mi
shoes: Rossi Xium Skate
Trail running 58:35 [3] 5.1 mi (11:29 / mi) +50m 11:09 / mi
shoes: New Balance MT 101