Training Log Archive: ernstIn the 7 days ending Mar 25, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Skate Skiing 31:30 [2] 2.9 mi (10:52 / mi)
shoes: Atomic Skate RS9
Road Running 1:04:30 [3] 8.35 mi (7:43 / mi) +250m 7:04 / mi
shoes: New Balance MT 101 sz 9
Skate Skiing 30:00 [2] 3.0 mi (10:00 / mi) +80m 9:14 / mi
shoes: Atomic Skate RS9
Classic Skiing 35:00 [2] 3.0 mi (11:40 / mi)
shoes: Atomic NX Waxless
Road Running 46:00 [2] 5.5 mi (8:22 / mi) +120m 7:50 / mi
shoes: New Balance Road
XC Skiing 45:00 [2] 3.5 mi (12:51 / mi) +30m 12:31 / mi
shoes: Karhu BC Tele Skis