Training Log Archive: ernstIn the 7 days ending Oct 17, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Trail running 45:00 [3] 4.3 mi (10:28 / mi) +60m 10:02 / mi
shoes: New Balance MT 101
Trail running 47:00 [3] 4.5 mi (10:27 / mi) +150m 9:28 / mi
shoes: New Balance MT 101
Orienteering 40:00 [3] 3.0 mi (13:20 / mi) +70m 12:26 / mi