Training Log Archive: ernstIn the 7 days ending Nov 27, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:10:56 [5] 6.8 km (10:26 / km)
shoes: Icebug
XC Skiing (classic) 1:30:00 [3] 15.0 km (6:00 / km)
XC Skiing (Classic) 1:10:00 [3] 10.0 km (7:00 / km)
XC Skiing (Classic) 2:00:00 [1] 7.0 km (17:09 / km)
XC Skiing (Skate) 1:30:00 [3] 15.0 km (6:00 / km)
XC Skiing (Back-country) 45:00 [3] 4.0 km (11:15 / km)
Trail running 20:00 [3] 2.0 mi (10:00 / mi)