Training Log Archive: ernstIn the 1 days ending Jul 11, 2018:
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Wednesday Jul 11, 2018 #
6 PM
Trail running 1:09:12 [3] 6.17 mi (11:13 / mi) +110m 10:38 / mi
shoes: New Balance MT 910 sz 9
Evening run around Spruce Hole. Some "orienteering":i.e. exploring additional trail possibilities for skiing. I also tried to follow the original trail to the marshy field below Spruce Wood. About 25 years ago I occasionally crossed here on and old beaver dam. This is all overgrown now.