Training Log Archive: ernstIn the 1 days ending Mar 23, 2018:
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Friday Mar 23, 2018 #
7 AM
Road Running 19:04 [2] 2.3 mi (8:17 / mi) +15m 8:08 / mi
shoes: On Cloud grey-black
Run to work via OR dam trail cutoff (with still a lot of snow)
6 PM
Road Running 18:42 [2] 2.3 mi (8:08 / mi) +40m 7:43 / mi
shoes: On Cloud grey-black
Running home - slipping and sliding up the dam cutoff, then forcing a bit of tempo b/c I felt like it and I was hungry - let's get home quickly....