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Training Log Archive: ernst

In the 1 days ending Mar 14, 2018:

activity # timemileskm+m
  Snow Shoveling 1 40:00
  XC Skiing1 30:00 1.0(30:00) 1.61(18:39) 15
  Total2 1:10:00 1.0 1.61 15

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We

Wednesday Mar 14, 2018 #

11 AM

XC Skiing 30:00 [1] 1.0 mi (30:00 / mi) +15m 28:40 / mi
shoes: Karhu BC Tele Skis

Tracking # 2. With Nancy. It's a 1 mile loop by Spruce Hole
12 PM

Snow Shoveling 40:00 [1]

Digging out the cars. Shoveling a track to the woodshed. Shoveling the S porch so that snow falling from roof will not lead to a collapse. Snow is heavy. "Throwing blocks with small shovel"

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