Trail running 58:07 [3] 5.62 mi (10:20 / mi) +130m 9:39 / mi
shoes: New Balance MT 101
Mid morrning run - trying to beat the heat - taking advantage of doing my work at home. Over to S causeway to Griffith. Then decided to check the parking lot (Shirley Thompson reserve) and discovered new trails going of towards the Lamprey River. Bonus! Did the entire loop with some backtracking. This seems to be a work in progress, and I could not distinguish an animal track from the planned trail in some places. I am happy that this area is made accessible. I used to run and cross-country ski through the field to the pump house, but in 20 years, this field has turned into jungle!. Afterwards over to Surrey Lane, and looping back to the Shelter loop and home via Spruce Wood the usual way.
P.S. My Garmin 230 has not produced any GPS tracks in the last 4 days - but does show all the stats. Did I corrupt the menu somehow?