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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ernst

In the 1 days ending May 11, 2016:

activity # timemileskm+m
  Orienteering1 5:25:00 15.0(21:40) 24.14(13:28) 500
  Total1 5:25:00 15.0(21:40) 24.14(13:28) 500

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Wednesday May 11, 2016 #

10 AM

Orienteering (Vetting) 5:25:00 [1] 15.0 mi (21:40 / mi) +500m 19:38 / mi
shoes: New Balance MT 101

Vetting the Long elite courses for the NAOC. Distance and climb estimated. All I can say is that it is going to be great. The elites will be challenged to the highest degree. One of the best O areas I have seen.

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