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Training Log Archive: ernst

In the 1 days ending May 6, 2016:

activity # timemileskm+m
  Mt Biking1 27:00 5.7(4:44) 9.17(2:57) 70
  Total1 27:00 5.7(4:44) 9.17(2:57) 70

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Fr

Friday May 6, 2016 #

2 PM

Mt Biking 27:00 [1] 5.7 mi (4:44 / mi) +70m 4:34 / mi

Bike to work and back. Took the waterline hill in b/c I was in a hurry to make a seminar meeting.

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