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Training Log Archive: Billenicus

In the 7 days ending Jan 13, 2019:

activity # timemileskm+m
  Cycling2 3:42:49 15.73 25.31
  Cricket2 2:20:00
  Running1 1:10:01 7.21(9:43) 11.6(6:02)
  Total5 7:12:50 22.93 36.91

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Sunday Jan 13, 2019 #

Cycling 2:44:06 [3]

To Raumati Beach via Whitemans Valley and the Akatarawas.
Generally pretty good, but not much fun being caught in unexpected rain up the climb and over the summit. Wind against, but not too much of an issue.

Saturday Jan 12, 2019 #

Cricket 1:05:00 [1]

Cricket. 1-dayer v Petone Fateh. Good close match that we won by 3 wickets, but my contribution was negligible. No runs, l but saved quite a few runs fielding some very wide wides at 1st slip!

Thursday Jan 10, 2019 #

Cricket 1:15:00 [1]

Nets at Fraser. Quite good as there were only 4 in our net.

Wednesday Jan 9, 2019 #

Running 1:10:01 [3] 11.6 km (6:02 / km)
shoes: Nike Pegasus 33 Blue

From Naenae. The Rata Street loop, up onto the ridge and back via Avro.
Hard work for first half hour, but then it's mostly uphill. Got moving reasonably well after that.

Tuesday Jan 8, 2019 #

Cycling 58:43 [3] 25.31 km (2:19 / km)

The Whitemans Valley loop ACW
Found it a bit of a struggle. Partly the heat I think.

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