Training Log Archive: BillenicusIn the 7 days ending Dec 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 57:21 [3] 9.45 km (6:04 / km) +427m 4:57 / km
shoes: Nike Pegasus 33
Rogaine race 58:21 [4] 10.14 km (5:45 / km) +105m 5:28 / km
shoes: Nike Pegasus 33 Blue
Orienteering race 26:15 [4] 5.0 km (5:15 / km)
shoes: Nike Pegasus 33