Training Log Archive: BillenicusIn the 7 days ending Apr 16, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 29:58 [4] 5.17 km (5:48 / km)
ahr:154 max:161 shoes: Inov8 X-talon 212
Orienteering 56:59 [3] 8.0 km (7:07 / km)
ahr:151 max:161 shoes: VJ Falcon
Orienteering race 16:08 [4] 3.5 km (4:37 / km)
shoes: Nike Air Pegasus 30 Blue
Running 33:19 [3] 6.01 km (5:33 / km)
ahr:133 max:157 shoes: Nike Pegasus 31
Cycling 49:05 [4] 12.43 km (3:57 / km)
ahr:133 max:154