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Training Log Archive: Billenicus

In the 1 days ending Nov 8, 2018:

activity # timemileskm+m
  Running1 46:45 6.0(7:48) 9.65(4:51) 179
  Total1 46:45 6.0(7:48) 9.65(4:51) 179

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Th

Thursday Nov 8, 2018 #

Running 46:45 [3] 9.65 km (4:51 / km) +179m 4:26 / km
shoes: Nike Pegasus 33

Harriers. Lockwood ACW.
Slower run than usual, which probably suited me. Going pretty well in some unpleasant conditions (which is why cricket training was moved to Tuesday).

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