Training Log Archive: BillenicusIn the 1 days ending Sep 17, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Sep 17, 2018 #
Running 24:33 [3] 4.21 km (5:50 / km)
shoes: Nike Pegasus 31
The short Avian-Avro loop
Arrived back home about 3 hours earlier and had suffered with a very sore lower left leg after the long haul flight. Was mostly better by the start of this but went quite slowly to start with. Improved and was able to speed up. Bit of a mess with new logging near the top of the hill.
Arrived back home about 3 hours earlier and had suffered with a very sore lower left leg after the long haul flight. Was mostly better by the start of this but went quite slowly to start with. Improved and was able to speed up. Bit of a mess with new logging near the top of the hill.