Training Log Archive: BillenicusIn the 1 days ending Jul 17, 2018:
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Tuesday Jul 17, 2018 #
Running 54:57 [3] 9.65 km (5:42 / km) +477m 4:34 / km
shoes: Nike Pegasus 33
St Pats Forest loop (middle route) CW from the further car park.
SI still fairly sore but hamstring not too bad. Feeling pretty good again. Had to run quite hard towards the end to avoid being too late picking Kieran up (could have done without waiting 3-4 minutes for Garmin to find some satellites at the start!)
SI still fairly sore but hamstring not too bad. Feeling pretty good again. Had to run quite hard towards the end to avoid being too late picking Kieran up (could have done without waiting 3-4 minutes for Garmin to find some satellites at the start!)