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Training Log Archive: Billenicus

In the 1 days ending May 23, 2017:

activity # timemileskm+m
  Running1 59:04 6.36(9:17) 10.24(5:46)
  Total1 59:04 6.36(9:17) 10.24(5:46)

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Tu

Tuesday May 23, 2017 #

Running 59:04 [3] 10.24 km (5:46 / km)
ahr:133 max:159 (injured) shoes: Nike Pegasus 33

BMR - Pinehaven - Guildford Spur - Avro (shortest options)

Still feeling very average, though slightly better than Sunday. Glute / hamstring not too bad.

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