Orienteering race (OK Nuts Armful Race) 50:14 [5] *** 7.85 km (6:24 / km) +133m5:54 / km ahr:174 max:192 spiked:15/17c shoes: Supra 8.5s
Pleased with my run, just used it as a long run and a bit of practice for Southern Champs, quite fun. 2nd into the control before the butterflies behind an M35. :) Nice area as well, just made a slight mistake on one of the butterfly loops 9&10.