Training Log Archive: carladamsIn the 7 days ending Jul 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 21, 2018 #
Cross-Training 30:00 [3]
Moving ammunition and dunnage- we got help from the cadets, which helped a lot
Friday Jul 20, 2018 #
10 AM
Cross-Training 45:00 [3]
Moving ammunition
Thursday Jul 19, 2018 #
6 PM
Cross-Training 25:00 [3]
Moving dunnage
Wednesday Jul 18, 2018 #
10 AM
Cross-Training 45:00 [3]
Moving ammunition and dunnage
Tuesday Jul 17, 2018 #
6 AM
Lift 20:00 [3]
Section competition- I competed with Keyes' section and we ended up in 2nd
10 AM
Cross-Training 30:00 [3]
Moving ammunition
Monday Jul 16, 2018 #
6 AM
Running 35:00 [3] 3.5 mi (10:00 / mi) +200m 8:30 / mi
shoes: Saucony Ride 10
Ran part of Bull Hill