Training Log Archive: carladamsIn the 7 days ending Jun 4, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jun 2, 2017 #
7 AM
Cross-Training 40:00 [2]
Kickball
Thursday Jun 1, 2017 #
7 AM
Cross-Training 40:00 [3]
Ultimate Football
Wednesday May 31, 2017 #
7 AM
Cross-Training 30:00 [4]
Upperbody circuit in full kit
Tuesday May 30, 2017 #
7 AM
Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Saucony Power Grid
Cross-Training 10:00 [3]
Monday May 29, 2017 #
8 AM
Running 37:10 [3] 8.0 km (4:39 / km)
shoes: Saucony Power Grid
Panama City beach 8k race with the family