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Training Log Archive: carladams

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Running1 1:11:58 5.87(12:16) 9.45(7:37)
  Total1 1:11:58 5.87(12:16) 9.45(7:37)

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Sa

Saturday Mar 23, 2019 #

5 PM

Running 1:11:58 [3] 5.87 mi (12:16 / mi)
shoes: Saucony Ride 10

Ran the Bison trail in the Wildlife refuge- had to detour off the trail 4 times to avoid actual Bison and Longhorn cattle. I also ran into the guy I took over for as PL (Kyle Schembechler) on the trail

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