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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carladams

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Cross-Training1 30:00
  Stretching1 10:00
  Total1 40:00

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We

Wednesday Mar 20, 2019 #

6 AM

Stretching 10:00 [2]

Cross-Training 30:00 [2]

Pull-ups, push-ups, tire flips

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