Training Log Archive: LDIn the 7 days ending Oct 29, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 29, 2017 #
Running - Trail 55:00 [3] 6.0 mi (9:10 / mi)
2 x 5m
1 x 10m
5 x 2m
1 x 10m
5 x 2m
Saturday Oct 28, 2017 #
Running - Trail 1:05:00 [3] 6.0 mi (10:50 / mi)
Friday Oct 27, 2017 #
BuggyJogging 1:00:00 [3] 6.0 mi (10:00 / mi)
Circuits 45:00 [3]
BuggyJogging 15:00 [3] 1.5 mi (10:00 / mi)
Crawling home from gym...
Wednesday Oct 25, 2017 #
Running - Trail 30:00 [3] 3.0 mi (10:00 / mi)
Inc 10 x 90/30 tried to go a bit faster.. I have no speed whatsoever!
Tuesday Oct 24, 2017 #
BuggyJogging 40:00 [3] 4.0 mi (10:00 / mi)
Monday Oct 23, 2017 #
BuggyJogging 30:00 [3] 3.0 mi (10:00 / mi)
To and from gym.
Circuits 45:00 [3]