Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 7 days ending Sep 24, 2017:

activity # timemileskm+m
  Running - Trail1 2:10:00 13.0(10:00) 20.92(6:13)
  BuggyJogging2 1:37:00 9.0(10:47) 14.48(6:42)
  Circuits1 45:00
  Orienteering1 40:00 3.0(13:20) 4.83(8:17)
  S&C2 30:00
  Total6 5:42:00 25.0 40.23

«»
2:10
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 24, 2017 #

Orienteering 40:00 [3] 3.0 mi (13:20 / mi)

Saturday Sep 23, 2017 #

Running - Trail race 2:10:00 [3] 13.0 mi (10:00 / mi)

Planned to do Derwent-Stanage-Burbage and stop at Ladybower. I was grateful to stop there as pelvis pain by then. 9 months after Evie was born, big improvements but still pain so this is officially the longest injury I've ever had ... although calling your child an injury is a bit mean :)

Friday Sep 22, 2017 #

Note
(rest day)

Thursday Sep 21, 2017 #

BuggyJogging 32:00 [3] 3.0 mi (10:40 / mi)

Wednesday Sep 20, 2017 #

Circuits 45:00 [3]

S&C 15:00 [3]

Tuesday Sep 19, 2017 #

BuggyJogging 1:05:00 [3] 6.0 mi (10:50 / mi)

Monday Sep 18, 2017 #

S&C 15:00 [3]

« Earlier | Later »