Training Log Archive: LDIn the 7 days ending May 14, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 14, 2017 #
Running - Trail 32:00 [3] 3.0 mi (10:40 / mi)
Incredibly slow as quite sore. Nice to be out in the woods amongst the bluebells.
S&C 15:00 [3]
Saturday May 13, 2017 #
Running - Trail 57:00 [3] 5.0 mi (11:24 / mi)
Including 10x1m/1m & 10x30s/30s. Was quite slow but tried hard.
S&C 15:00 [3]
Friday May 12, 2017 #
S&C 15:00 [3]
Thursday May 11, 2017 #
Running - Trail 22:00 [3] 2.2 mi (10:00 / mi)
Very slow, achey insides.
S&C 15:00 [3]
Wednesday May 10, 2017 #
BuggyJogging 1:17:00 [3] 7.0 mi (11:00 / mi)
Derwent, went further than planned as it was so sunny. But it was too far, stupid really. Bit jaded.
Tuesday May 9, 2017 #
Note
Too sad to do anything much today.
Monday May 8, 2017 #
Running - Trail 30:00 [3] 3.0 mi (10:00 / mi)