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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Circuits1 45:00
  BuggyJogging1 33:00 3.0(11:00) 4.83(6:50)
  Total1 1:18:00 3.0 4.83

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We

Wednesday Jul 19, 2017 #

BuggyJogging 17:00 [3] 1.5 mi (11:20 / mi)

C • Really big effort going on ... 1

Circuits 45:00 [3]

BuggyJogging 16:00 [3] 1.5 mi (10:40 / mi)

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