Training Log Archive: LD

In the 1 days ending Jul 17, 2017:

activity

time

miles

BuggyJogging

1:02:40

6.0

(10:27)

9.66

(6:29)

Circuits

45:00

Running - Trail

18:00

1.5

(12:00)

2.41

(7:27)

Total

2:05:40

7.5

12.07

2:05

0:00

BuggyJogging 15:00 [3] 1.5 mi (10:00 / mi)

Circuits 45:00 [3]

BuggyJogging 15:40 [3] 1.5 mi (10:27 / mi)

BuggyJogging 16:00 [3] 1.5 mi (10:40 / mi)

Running - Trail 18:00 [3] 1.5 mi (12:00 / mi)

2 x 3min
4 x 2min
4 x 1min

BuggyJogging 16:00 [3] 1.5 mi (10:40 / mi)