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Training Log Archive: LD

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  BuggyJogging1 1:10:00 7.0(10:00) 11.27(6:13)
  Total1 1:10:00 7.0(10:00) 11.27(6:13)

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Th

Thursday Apr 20, 2017 #

BuggyJogging 1:10:00 [3] 7.0 mi (10:00 / mi)

Derwent, very fun but it was a bit too far. Painful pelvisy area and very slow jogging by the end.

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