Training Log Archive: dabondIn the 7 days ending Apr 16, 2012:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 1:47:57 [5] **** 4.1 mi (26:20 / mi) +155m 23:34 / mi
20c shoes: Inov-8 Oroc 340
orienteering race 2:42:48 [5] *** 12.2 km (13:21 / km) +100m 12:49 / km
16c shoes: Adidas XT3
orienteering (trail-O) 20:00 [0] *****
18c