Training Log Archive: dabondIn the 7 days ending Dec 26, 2010:
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Sunday Dec 26, 2010 #
4 PM
run (road/grass) 35:00 [2]
shoes: New Balance 878 (4)
Pain has mostly disappeared. Snow didn't present any problems.
Friday Dec 24, 2010 #
road cycling 48:00 [2]
Wednesday Dec 22, 2010 #
7 PM
road cycling 1:00:00 [2]
Still delivering telephone books. Pain in left lower back and right hamstring caused me not to run yesterday, and is still present today, although less intense.
Monday Dec 20, 2010 #
6 PM
road cycling 33:00 [2]
Spent several hours walking around delivering phone books.