Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dabond

In the 7 days ending Jul 4, 2010:

activity # timemileskm+m
  road cycling3 4:27:00
  run (road/grass)2 1:20:00
  Weights2 16:00
  Total7 6:03:00

«»
3:08
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 4, 2010 #

7 AM

road cycling long 3:00:00 [2]

3 PM

Weights 8:00 [2]

Saturday Jul 3, 2010 #

12 PM

road cycling 55:00 [2]

Riding around and then over to Target.
1 PM

road cycling 32:00 [2]

Back from Target.

Friday Jul 2, 2010 #

5 PM

run (road/grass) 42:00 [2]
shoes: New Balance 878 (4)

8 PM

Weights 8:00 [2]

Wednesday Jun 30, 2010 #

10 PM

run (road/grass) 38:00 [2]
shoes: New Balance 878 (4)

« Earlier | Later »