Training Log Archive: dabondIn the 7 days ending May 19, 2006:
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Sa | Su | Mo | Tu | We | Th | Fr |
run (road/grass) warm up/down 4:00 [2]
slept:5.5 shoes: Asics Gel DS Trainer
orienteering race 29:44 [4] ** 2.6 mi (11:26 / mi) +75m 10:30 / mi
spiked:12/18c shoes: Asics Gel DS Trainer
run (road/grass) race 20:10 [5] 5.0 km (4:02 / km)
shoes: Asics Gel DS Trainer