Training Log Archive: dabond

In the 1 days ending Nov 17, 2007:

2:33

0:00

Event: VOC Local Meet

orienteering race 2:13:09 [4] *** 6.96 km (19:08 / km) +345m 15:20 / km
spiked:15/17c shoes: Nike Air Vomero

Pretty good day (still not doing a lot of running). Splits later.

orienteering (control pickup) 20:00 [1] **
spiked:3/4c shoes: New Balance 878 (2)