Training Log Archive: PoogyIn the 7 days ending May 7, 2013:
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We | Th | Fr | Sa | Su | Mo | Tu |
Running 37:14 [3] 7.98 km (4:40 / km) +127m 4:19 / km
shoes: New Balance MT110
Orienteering 47:42 [3] 5.6 km (8:31 / km) +190m 7:17 / km
shoes: More Mile Cheviot 2
Orienteering 55:37 [4] 7.6 km (7:19 / km) +240m 6:19 / km
shoes: New Balance MT110
Hashing 1:00:00 [2] 10.0 km (6:00 / km)
shoes: New Balance MT110
Cycling 1:30:00 [3] 32.0 km (2:49 / km)
Orienteering 40:00 [3] 4.0 km (10:00 / km)
shoes: New Balance MT110