Hill run (WCOC Beer run Josie night) 4:55:29 [2] ***** 14.02 km (21:05 / km) +1014m 15:29 / km
shoes: Mudclaw 300 yellow
An eyeballs on stalks night training session with Josie. She nailed first control on superb bearing. I showed her the contour skills to the second. Up and contour across to third. She chose line to fourth , good attackpoint of Randerdale. Back up to Great Dodd (big windchill) as her torch starting to fade. I led us into the control. Back to the fifth then jointly to the finish beer